The Reset Journal: From Overwhelmed to Organized
A guided 22-page monthly printable framework designed to unpack a heavy mind, quiet daily anxiety, and reclaim your peace in just 10 minutes a day.
6/24/20263 min read
Does your day ever feel so chaotic that it almost feels like 50 tabs are open at once? Like you have want to take some time for yourself, but don't know where to begin?
Maybe you are juggling a million small tasks, or feeling the weight of a long week. We have all been there. When we reach this hectic state, often our first instinct is to make a major lifestyle switch or try to be overly organized hoping we'll stick to our promises. But the truth is, a complicated binder will just feel like another chore on our list. A heavy new project is not what we need to fix our stress. All that we need is a simplified space where everything you need is right in front of you with minimal work. True self-care isn't expensive or time consuming, it's about giving yourself a moment to slow down.
To help you transition from overwhelmed to relaxed and organized, this 22 page full month journal/planner does the job! It includes:
One Cover Page
Trackers:
1 month Habit Tracker: Keep track of your routines without the pressure of a massive planner. Utilize this layout so you can build consistency and see small improvements grow over time.
1 month Self Care Tracker: A dedicated space so you can prioritize yourself. Use this layout to ensure your own rest, health, and personal peace never gets pushed to the bottom of the to do list.
1 month Mood Tracker: Connect with your own emotions without judgement. Logging daily mood can allow you to identify stress triggers, spot patterns, and overall understand what truly lifts your spirit.
1 Month Water Tracker: A quick and helpful visual check-in to care for your physical body. This layout makes it easy to log your daily water amount.
Journaling:
4 Journaling Prompts: Relax and reflect with these 4 intentional writing prompts. Take some time each week to check in with yourself, with perfect low maintenance for a busy schedule.
4 Thought Dump Pages: Clear your mind instantly. Use these 4 spacious thought dump pages to release anxiety, brain dump, and organize your mind whenever you see fit.
One 'My Favorites' Page: Celebrate the good and write the highlights! These mini my favorites question are the perfect thing to lighten the mood.
One Gratitude Jar Page: A fun and creative page to take time to write moments/things of appreciation!
One 'My Goals' Page: A page where you can write out and keep track of your months goals. This page gives you space to write physical, mental, and emotional goals.
Affirmations
6 Positive Affirmation Pages: Each page features a bold quote designed to be impactful, inspire, boost confidence, and be a visual reminder of your strength.
Begin Your Reset Today:
Frequently Asked Questions
What paper size is this journal best printed on?
This printable set is designed at exactly A5 size (5.8 x 8.3 inches). For the absolute best layout and cleanest visual results, it is best printed in standard A5.
Can I print the pages more than once?
Absolutely! Once you purchase the file, it is yours to keep. You can reprint the set for different months as many times as you need for your personal use.
How do I receive my journal after purchasing?
This is a digital download product. Once your payment is processed, you will receive an email download link to access your high-quality PDF files. No physical product will be shipped to your house. The digital delivery to your email may take up to 15 minutes.
Are there any refunds?
Because digital downloads are delivered instantly and cannot be returned, all sales are final. However, if you experience any technical issues opening your files, please contact and we will gladly assist.